ROM AMERICA's hulled whole grain barley is the perfect superfood to add a boost of health into your meals. Our soft and delicious barley has a slightly nutty flavor, making it an awesome neutral base in foods such as soups, stews, casseroles, porridges, oatmeal, and more! You can also make Korean barley tea, boricha! There are no additives or preservatives, just pure whole grain barley. It is packed with nutrients such as protein, fiber, vitamins, and minerals. It is a healthy alternative to rice and other carbohydrates, promoting weight loss. The pressed nature makes cooking with it much faster than regular barley. You will love our delicious barley! There are many healthy benefits to eating whole grain barley: 1. Boosts the Immune System
2. Keeps Intestines Healthy
3. Prevents the formation of Gallstones
4. Contributes to Healthy Skin
5. Helps Prevent Osteoporosis
6. Beneficial for Diabetes
7. Aids in Regulation of Cholesterol Levels